Mental Health – Depression

Depression

Course Description: Depression is so much more than being sad. It interferes with your day-to-day life, relationships and work. Learn about the types of depression disorders, available treatments, how trauma impacts your mental health, and techniques to manage your life around depression. Related Courses:

Mental Health – Anxiety

anxiety

Course Description Everyone deals with anxiety at some level in their lives, but there is still unfortunately a stigma around it because it’s misunderstood. In this course, learn the purpose anxiety serves in our lives, the different types of anxiety disorders, and tips to help manage it effectively. Related Courses: