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Mental Health – Anxiety Course

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This course is currently closed

A look behind the curtain: How do you get a diagnosis and what does it actually mean?

Course Content

How did I get so messed up?
Mental Health Overview
Lesson 1 – What is Anxiety
Lesson 2 – Generalized Anxiety Disorder
Lesson 3 – Panic Disorder/Panic Disorder
Lesson 4 – Phobias (Agoraphobia-example)
Lesson 5 – PTSD is technically an Anxiety Disorder
Lesson 6 – Obsessive Compulsive Disorder: Completely misunderstood
Lesson 7 – Life-style and self-management tips for Anxiety in general

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